Program Name Session Number

Type

Topic: 1st touch and Passing

Duration: 20 minutes

Equipment:

  1. Soccer ball

  2. Several cones

  3. Training partner

Prior to start: get an extensive dynamic warmup

One touch passing

  • 100 passes each player

1.

Two touch passing

  • 50 passes each variation

2.

Variation one: Right foot touch, right foot pass

Variation two: left foot touch, left foot pass

Variation 3: left foot touch, left foot pass

Hexagon passing

  • 3 sets of 2 minutes each

3.

Variation one

Variation two